At Lotus & Lettuce we are always striving to raise the bar and push the envelope in our community. We want our students to have access to fun, fresh classes and concepts. We want to showcase local teachers and support creative ideas.

Saturday’s February 29 & March 7 from 3-6pm ~ contact us to sign up either via email or on our Facebook page.
Prenatal Yoga is back at Lotus & Lettuce with option to drop-in!

Fridays, 2:45 – 3:45pm 6 week series Feb 21st – March 27th $90 + tax/6 week series ($94.50) or drop in for $17 + tax ($17.85) Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community.

Location: The Yoga Studio at Lotus & Lettuce, 2909 30th Ave downtown Vernon This class is for all trimesters and ability levels. No previous yoga experience necessary. Mats and props provided.

Payment can be sent via e-transfer to To ensure a drop-in space is available, please PM or email prior to class

If you have a unique idea or class you’d like to showcase at our studio please send an email to !