New Winter/Spring 2020 schedule begins Thursday January 2nd; have a peek at what’s change:
1. Mon-Fri 6am Rise & Shine with Janine
2. Mon 10:45am Yin removed
3. Wed & Thur 8:15pm’s removed
4. Thurs 7pm Yin now 90mins with Mandy
5. Sun 9:30am Foundation Flow removed
6. Sun 10:45am Freedom Flow added
7. Sun 4:30pm Ecstatic Dance added
Plus Leah Green will be teaching Prenatal Yoga & Kids 5-9yrs Yoga on Friday’s.
Tess will host the Aquarian Sadhana on the last Sunday of the month @5am-7:15am.
In January we will be offering the following Workshops:
1. Jan 11th Fun with Props – Strap Session
2. Jan 18th Book Club – 4 Agreements
3. Jan 18th Hot Stone Yin & Reflexology
4. Jan 25th Wayne Porterfield Guided Meditation
Plus we will have a draw for an Arcadian Kitchen Gift 🎁 Certifícate ~ next time you’re in ask us how you can enter to win!