Fall Book Club

The next book our club is reading is called The Wisdom of Yoga by Stephen Cope. We will meet to discuss on November 2nd at 2:00pm at Lotus & Lettuce Yoga Studio. Read more

Fall Schedule

We have worked so hard on our new schedule and we're very happy to announce it to all of the yogi's in our community! This Fall you will see old favourites along side fresh teachers. Michellene has added some evening restorative classes incorporating different healers into your practice. Shawn is serving up Hatha classes and a quick noon hour time to squeeze in your practice during lunch break. Mandy ... Read more
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