June 21st is International Yoga Day and we are going to celebrate! Yoga Day began 4 years ago after the Prime Minister of India proposed the idea and shares the date with Summer Solstice, the longest day of the year.
To kick off this special day Caitlin is offering her 6:00am Rise & Shine class to all free of charge! The theme of the class being Anahata Chakra or Heart Chakra, it’s a beautiful way to start your weekend.
Then Michellene will be leading an outdoor yoga class in front of the Vernon Museum from 12-1:30pm. Grab your friends and a mat and come hang out under the sun!