Hearty Vegetable Soup

127 Calorie Lunch!! Probably the most hearty and flavourful veggie soup I’ve made yet! I had far too many veggies in the fridge that needed to get used up fast or they were going to spoil. So a nice veggie soup was in order.

1 whole onion, diced
4 cloves minced garlic
1 tbsp olive oil
6 cups beef broth
2 cups water
1 cup diced carrots
1 cup broccoli
1/2 red pepper
1 – 6″ cabbage, shredded (I used purple)
5 celery stalk, chopped
1 cup diced mushrooms
1 cup green beans
1 tsp basil
1 tsp oregano
1 tsp tumeric
1 can tomato paste
1 medium zucchini, diced

Sauté the onion and garlic in the olive oil until the onions are soft. Add remaining ingredients except the zucchini. Simmer about 15 minutes. Add the zucchini and cook a further 10 minutes. Mmmmmm good!!

127 calories, 1.8g fat, 6.1g protein