travel with lotus & lettuce

Johnston Canyon and Lake Louise Tea House

At Lotus and Lettuce we strive for fitness and really enjoy finding new ways to take Yoga off the mat. This past weekend we gathered a group of Yogis and headed to the beautiful mountains here in Alberta. We hiked the trail at Johnston Canyon all the way to the Ink Pots at the top, and we also hiked to the Tea House in Lake Louise.  ... Read more

FreedOM Warriors Fall Retreat 2015

The Freedom Warriors are set to head to Tulum for the Fall Yoga retreat. Check it out! See the video at the bottom if the main page to see the awesomeness of the last retreat! Read more

Fall Retreat is almost here!

Our next yoga retreat is this October in Tulum, Mexico! Join the FreedOM Warriors for fun, sun, ocean, sand, and a whole pile of blissful yoga! Read more
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