Archive for October, 2015

Crockpot Pulled Chicken Teriyaki

Last nights Halloween Happy Hour was a great success! There were serval hits of the party, one of which was the crockpot pulled chicken teriyaki that I made. Simply delish! And so easy! Here is the recipe. 4 boneless skinless chicken breasts 1 cup Soy Sauce (I prefer to make my own) 3/4 cup organic chicken broth 1/2 cup pineapple juice (I used orange juice because I ... Read more

Chicken & Raw Veggie Salad

With busy lifestyles sometimes time can work against you especially when preparing healthy meals for a busy family. Today's recipe is a back to basics simple salad. Cubed chicken sautéed in extra virgin olive oil and a few spices, served with an array of cold veggies. Pictured here are cucumbers, orange peppers and a variety of coloured tomatoes. I serve it with no dressing ... Read more

Peanut Butter & Quinoa no bake cookies

These delicious no-bake cookies will surely satisfy the peanut butter lover in your house! 2/3 cup coconut oil, melted 2/3 cup raw honey, melted 1 1/4 cup Natural Peanut Butter 2 cups puffed quinoa 1 cup rolled oats 1 cup coconut flour 1 cup chopped peanuts Whisk coconut oil, honey and peanut butter until smooth. Add remaining ingredients and combine well. Line a cookie sheet with wax paper. Form dough into balls and ... Read more
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