A sweet treat for today's Yogi bellies. Apple Cinnamon Loaf. Bet you can't eat just one slice!
**this recipe makes two loaves
3/4 cup Organic Coconut Palm Sugar
4 tsp Cinnamon
1 cup Raw Honey
1/2 cup Unsweetened Applesauce
1/2 cup Coconut Oil
4 tsp Vanilla
3 cups Gluten Free All Purpose Flour
3 tsp Baking Soda
1 1/2 cups Coconut Milk
3 large apples, peeled and diced
Preheat oven to 350*.
In a small bowl mix Coconut ...
Mmmmm muffins! These Banana & Oat muffins nourished the bellies of the Lahari yogis this morning. This recipe made 106 mini muffins so adjust as needed.
1 cup Coconut Oil (melted)
1 1/2 cup Raw Honey (melted)
6 eggs (preferably room temp)
3 cups mashed bananas (I used six bananas)
3/4 cup milk of choice (I used almond milk)
3 tsp baking soda
3 tsp vanilla
1 tsp salt
2 tsp cinnamon
5 1/4 cups whole grain ...
This is Goddess Stephie who hopped on the scale today and hit her first 20 pounds down on her transformation journey. Big dreams, goals and a plan in place to knock off 40 more! Congrats Gorgeous for doing the hard work, picking yourself up when you fall down, being honest, re-evaluating along the way and most of all on keeping a strong commitment at the forefront of your decisions. ...