Archive for July, 2015

Apple Cinnamon Loaf

July 31, 2015
A sweet treat for today's Yogi bellies. Apple Cinnamon Loaf. Bet you can't eat just one slice! **this recipe makes two loaves 3/4 cup Organic Coconut Palm Sugar 4 tsp Cinnamon 1 cup Raw Honey 1/2 cup Unsweetened Applesauce 1/2 cup Coconut Oil 4 eggs 4 tsp Vanilla 3 cups Gluten Free All Purpose Flour 3 tsp Baking Soda 1 1/2 cups Coconut Milk 3 large apples, peeled and diced Preheat oven to 350*. In a small bowl mix Coconut ... Read more

Banana & Oat Muffins

July 20, 2015
Mmmmm muffins! These Banana & Oat muffins nourished the bellies of the Lahari yogis this morning. This recipe made 106 mini muffins so adjust as needed. 1 cup Coconut Oil (melted) 1 1/2 cup Raw Honey (melted) 6 eggs (preferably room temp) 3 cups mashed bananas (I used six bananas) 3/4 cup milk of choice (I used almond milk) 3 tsp baking soda 3 tsp vanilla 1 tsp salt 2 tsp cinnamon 5 1/4 cups whole grain ... Read more

Goddess Stephie

July 17, 2015
This is Goddess Stephie who hopped on the scale today and hit her first 20 pounds down on her transformation journey. Big dreams, goals and a plan in place to knock off 40 more! Congrats Gorgeous for doing the hard work, picking yourself up when you fall down, being honest, re-evaluating along the way and most of all on keeping a strong commitment at the forefront of your decisions. ... Read more
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