Archive for May, 2015

Allie’s Bridal Boot Camp

This marked the start of Allie's private Bridal Boot Camp; stairs, push-ups, tricep dips, step ups, squats, lunges, walking backwards were all apart of this morning's fun! GO ALLIE! This is one beautiful lady and she is going to make a spectacularly gorgeous fact the whole bridal party is HOT, HOT, HOT! Great job this morning, we'll smash another one tomorrow. Read more

Avocado and Lime Loaf

Avocado and Lime Loaf: 1 and 1/2 avocado juice and zest from 1 lime 2 Tbsp Honey 3/4 cup light brown sugar 1 egg 5 Tbsp water 2 tsp Vanilla 1 cup (120 g) whole wheat flour 1 tsp baking powder 1/4 tsp salt 1 tsp Nutmeg pumpkin seeds   Preheat the oven to 350 degrees. Line baking pan for bread with parchment paper and lightly grease the sides. In a blender combine the avocado with lime juice and zest, honey and sugar. Add in ... Read more