Archive for April, 2014

Chocolate Nut Butter Fudge for Easter

in Ninja or food processor   1 cup coco oil warmed to liquid but not hot 1 cup raw cacao powder 1 cup unsalted & unsweetened nut butter of your choice, optional 1/2 cup of finely ground nuts 3/4 cup raw honey 2 cap fuels of vanilla 1/2 cup warm water 4 scoop Vega Chocolate Recovery Protein Powder   Pulse and liquify, then pour into cupcake lined muffin tins makes 24-30 put pans in freezer and let set, ok ... Read more

Gluten Free Chocolate Almond Butter Cookies

1.25 coconut flour 1 cup brown rice flour 1 cup all purpose gf flour by Bob's Red Mill 1/2 cup carob powder 1/2 cup raw cacao powder 1 teaspoon pink salt 1 teaspoon gf powder 1 teaspoon cinnamon   mix all dry together and then cup in 1/4 cup cold butter then add 1 cup unsweetened, unsalted almond butter   in separate bowl beat 3 eggs1/2 can coconut milk (the more watery stuff, save the creamy fatty stuff for icing) 3 ... Read more

Apple Cinnamon Bites

1 cup cooked quinoa 1 cup quick oats 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 4 tablespoons apple sauce 1 tablespoon maple syrup 1 cup chopped apples 2 eggs lightly beaten   15 - 220 min @ 350 Read more
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