We have worked so hard on our new schedule and we're very happy to announce it to all of the yogi's in our community! This Fall you will see old favourites along side fresh teachers. Michellene has added some evening restorative classes incorporating different healers into your practice. Shawn is serving up Hatha classes and a quick noon hour time to squeeze in your practice during lunch break.
Please print & stick on your fridge so you know when we are and aren't open during this beautiful holiday season!!
Stop by the studio Saturday November 30th (same day as the Christmas light up!) to shop local Okanagan vendors and stock up on Christmas gifts. We will also be having a gently used fitness apparel clothing swap. Some of the vendors that will be there are BMats, Lit Six Candles, Balinese Pillow Covers, Greeting Cards & more!
We will be open for you to browse the space from 2pm-6pm ...
Every year at the studio we give the gift of savings to our lovely yogi's and this year is no different! Our annual punch card sale begins Saturday November 30th and extends until December 21st. That's almost a full month to snag punch cards for you and your loved ones this holiday season. No expiry!
Stop by the studio to purchase yours or send us an email or message ...
Ever wondered how a strap can help deepen and improve your practice? this 90 minute workshop is designed to teach everyone from beginner yogi's to experienced teachers. Your investment also includes an 8 foot strap to take home!
Sign up at the studio! December 8th 4:30pm-6:00pm
Join Shawn in 2020 to dissect and discuss The Four Agreements by Don Miguel Ruiz. January 18th 2:00pm at the studio, bring a journal, a coffee or tea and get cozy!
The next book our club is reading is called The Wisdom of Yoga by Stephen Cope. We will meet to discuss on November 2nd at 2:00pm at Lotus & Lettuce Yoga Studio.