We're excited to announce our new Schedule for Summer effective June 1st. Lot's of new classes, new teachers and new concepts coming your way yogi's!
For all class descriptions, teacher bio's and what to expect on your first visit to Lotus & Lettuce click here!
This 4 week series looks at the parallels of alignment in yoga postures and our relationship to enjoyment. The bridge between work and play offers an ease of effort when approaching the challenges of our bodies.
$80 Investment for 4 classes or drop in for $25 per class.
Janine is back with her popular Yoga Bliss Series. Contact her to reserve your spot for 90 minutes of yin, hot stones, massage and reflexology!
This is an evening not to be missed! Come experience the beautiful sounds of gongs, bowls, harmonica and more! To reserve your spot please text or call (780) 885-1550
June 21st is International Yoga Day and we are going to celebrate! Yoga Day began 4 years ago after the Prime Minister of India proposed the idea and shares the date with Summer Solstice, the longest day of the year.
To kick off this special day Caitlin is offering her 6:00am Rise & Shine class to all free of charge! The theme of the class being Anahata Chakra or Heart ...
On the longest day of the year we unite in celebration of International Yoga Day! We invite you to use sound and movement to assist you in co-creating your world. Shawn leads us through restorative postures while the crystal bowls quietly bathe us with tones & harmonies. Our second part focuses on the chakras while participants are reclined in whatever ways are comfortable.
Contact Shawn to register (780) 885-3946 or ...